Sometimes, though very rarely, I sit back and relax and let My own mind go blank, I can put Myself in a very light and gentle trance very easily, just using My own words and turning them inwards. It is My form of meditation.
Last week I needed that down time after the wild, frenetic and exhausting energy created during the Experiment. What an EXPERIENCE for ME. Now it is back to work and My goals for the next few weeks.